Weigh In record (no journal entry) for 21 December 2017
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71.1 kg
Lost so far: 10.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2017:
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688 kcal
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Fat: 32.83g | Prot: 29.99g | Carbs: 65.10g.
Breakfast: Natural Life Óleo de Coco Extra Virgem, Café com Açúcar, Café. Lunch: Tommy Panettone com Frutas, Renata Miojo, Costeletas de Carne de Porco (Topo do Lombo, sem Osso). more...
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Losing 0.7 kg a Week
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simonemayara098's Weight History
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