Weigh In record (no journal entry) for 22 December 2017
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83.1 kg
Lost so far: 4.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2017:
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637 kcal
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Fat: 18.02g | Prot: 73.36g | Carbs: 42.89g.
Breakfast: Biscotte, Café. Lunch: Pain, Salade, Sashimi de Thon, Huîtres. Dinner: Salade, Sashimi de Thon, Huîtres. more...
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Losing 0.4 kg a Week
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ingridgirold's Weight History
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