Weigh In record (no journal entry) for 21 December 2017
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55.7 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2017:
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1841 kcal
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Fat: 106.90g | Prot: 116.54g | Carbs: 102.63g.
Breakfast: Karéléa Goji, Graines de Courge, Ondine Milk Egg, Myprotein Impact Whey Protein (25g). Lunch: Ker Cadelac Galettes Bretonnes, Auchan Huile de Colza, Viande de Dinde Légère, Graines de Tournesol Décortiquées, Graines de Courge, Karéléa Goji. Dinner: Bonneterre Chocolat Noir Mendiant, Seeberger Mix Baies et Noix, Auchan Comté. Snacks/Other: Carrefour Confiture de Fraises, Karéléa Goji, Graines de Tournesol Décortiquées, Graines de Courge, Sojasun Yaourt Nature, Ondine Cream Prot. more...
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1649 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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musclesophie66's Weight History
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