ConstanceAnn's Journal, 05 May 12

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Weigh In record (no journal entry) for 05 May 2012

96.8 kg Lost so far: 2.0 kg. Still to go: 35.6 kg. Diet followed: 100%.

View Diet Calendar, 05 May 2012:

957 kcal

Fat: 53.91g | Prot: 72.16g | Carbs: 50.58g. Breakfast: Ground Beef (85% Lean / 15% Fat). Lunch: goya canneloni beans, Egg Salad, wendy's caesar salad dressing, dole salad. Dinner: designer whey. Snacks/Other: water, Kirkland lean sliced ham, goya canneloni beans. more...

3044 kcal

Exercise: Desk Work - 5 hours, Housework - 1 hour and 40 minutes, Sitting - 5 hours and 20 minutes, Sleeping - 12 hours. more...

Losing 5.3 kg a Week

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ConstanceAnn's Weight History

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ConstanceAnn's Journal, 05 May 12

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ConstanceAnn's Weight History