Weigh In record (no journal entry) for 20 December 2017
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68.2 kg
Lost so far: 8.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2017:
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469 kcal
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Fat: 16.51g | Prot: 45.34g | Carbs: 33.06g.
Breakfast: Сахар, Савушкин Продукт Творог 101 Зерно 5%. Lunch: Сыр Пармезан (Твердый), Макароны Отварные, Грудка Индейки. more...
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Losing 0.0 kg a Week
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Ananda_ja's Weight History
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