Weigh In record (no journal entry) for 20 December 2017
|
88.4 kg
Lost so far: 37.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2017:
|
288 kcal
|
Fat: 20.85g | Prot: 19.07g | Carbs: 5.46g.
Breakfast: Café (Infusão). Dinner: Alface de Folha Verde, Omelete ou Ovos Mexidos com Queijo. more...
|
Losing 261.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana rufino's Weight History
|