優格+綜合堅果+綜合莓 解嘴饞
View Diet Calendar, 20 December 2017:
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1440 kcal
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Fat: 28.58g | Prot: 50.33g | Carbs: 155.46g.
Breakfast: 磨菇鐵板麵, 貝果. Lunch: 炒高麗菜, 波菜, 牛排, 南瓜. Dinner: 栗子, 番薯/地瓜, 烤腰果(無鹽), 冷凍小紅莓. Snacks/Other: 硬糖. more...
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ying1014's Weight History
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