Weigh In record (no journal entry) for 20 December 2017
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74.5 kg
Lost so far: 8.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2017:
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243 kcal
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Fat: 9.27g | Prot: 10.28g | Carbs: 32.36g.
Breakfast: Zeytin, Kiraz Domates, Bal, Kabuğu Çıkarılmış Karabuğday, Salatalık (Kabuklu), Kızarmış Yumurta. more...
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Losing 0.2 kg a Week
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aysemcelife's Weight History
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