ying1014's Journal, 20 Dec 17


View Diet Calendar, 20 December 2017:
1440 kcal Fat: 28.58g | Prot: 50.33g | Carbs: 155.46g.   Breakfast: 磨菇鐵板麵, 貝果. Lunch: 炒高麗菜, 波菜, 牛排, 南瓜. Dinner: 栗子, 番薯/地瓜, 烤腰果(無鹽), 冷凍小紅莓. Snacks/Other: 硬糖. more...

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