7 mins
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71.1 kg
Lost so far: 3.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2017:
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484 kcal
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Fat: 30.26g | Prot: 50.68g | Carbs: 61.21g.
Lunch: 雞胸飯. Snacks/Other: Tangerine. more...
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Losing 4.9 kg a Week
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