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ambtreh
Journal
05 May 12
ambtreh's Journal, 05 May 12
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Weigh In record (no journal entry) for 05 May 2012
71.8 kg
Lost so far:
1.2 kg
.
Still to go:
16.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2012:
1316 kcal
Fat: 37.47g | Prot: 41.57g | Carbs: 203.28g.
Breakfast:
Coconut chutney, Idli.
Lunch:
Methi Thepla.
Dinner:
Fried egg, egg fried rice, chicken manchurian gravy, Schezwan sauce.
Snacks/Other:
Munch.
more...
1798 kcal
Exercise:
Resting - 17 hours and 48 minutes, Sleeping - 6 hours, Walking (slow) - 2/mph - 2 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes.
more...
Losing 0.2 kg a Week
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ambtreh's Weight History
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