Weigh In record (no journal entry) for 19 December 2017
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76 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2017:
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1331 kcal
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Fat: 53.75g | Prot: 49.86g | Carbs: 158.26g.
Breakfast: Sojade Vanille, Favrichon Muesli Lin et Fibres . Lunch: Cookies aux Pépites de Chocolat (avec du Beurre), Semoule Cuite, Compote à Boire, Pain, Fromage de Chèvre, Biscotte, Ferrero Ferrero Rocher. Dinner: Taifun Filet de Tofu Pizza Pizza. more...
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2050 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 16 hours and 48 minutes, Sleeping - 6 hours and 12 minutes. more...
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Gaining 0.2 kg a Week
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Popper's's Weight History
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