Weigh In record (no journal entry) for 19 December 2017
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55.7 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2017:
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1456 kcal
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Fat: 52.02g | Prot: 154.62g | Carbs: 93.26g.
Breakfast: Karéléa Goji, Graines de Courge, Biothentic Mix Salade. Lunch: Bulk Powders Blanc d'œuf Liquide, Andros Pomme Nature en Morceaux sans Sucres Ajoutés, L Etat du Volailler Dinde. Dinner: Seeberger Mix Baies et Noix, L Etat du Volailler Dinde, Graines de Courge, Karéléa Goji, Endive. Snacks/Other: Elle & Vire Beurre, Baguette, Révillon Papillotes, Oeuf, L Etat du Volailler Dinde. more...
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1649 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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musclesophie66's Weight History
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