Weigh In record (no journal entry) for 19 December 2017
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84.7 kg
Lost so far: 6.2 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2017:
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381 kcal
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Fat: 2.06g | Prot: 17.05g | Carbs: 79.47g.
Breakfast: Herbalife Herbal Aloe Concentrate, Herbalife NRG, Herbalife F1 Nutritional Shake Mix. Lunch: Salad Buah Tropis (Nanas, Pepaya, Pisang dan Jambu, Padat dan Cair, Sirup Kental, Kalengan). Dinner: Herbalife Herbal Aloe Concentrate, Herbalife NRG, Herbalife F1 Nutritional Shake Mix. more...
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Losing 43.4 kg a Week
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wulandsn's Weight History
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