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In the morning
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56 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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1986 kcal
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Fat: 60.83g | Prot: 140.48g | Carbs: 213.12g.
Breakfast: Herbalife Personalized Protein Powder, Herbalife Nutritional Shake Mix. Lunch: Watermelon, Stewed Chicken (Skin Eaten), Hard Tofu (Prepared with Nigari) , Chow Fun Rice Noodles (Fat Added in Cooking), White Rice (Medium-Grain, Cooked) . Dinner: Pork Roast, White Rice (Medium-Grain, Cooked) . Snacks/Other: Herbalife Nutritional Shake Mix, Herbalife Personalized Protein Powder, Nestle Kitkat. more...
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Losing 0.4 kg a Week
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Kurarippy's Weight History
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