bailamilonga's Journal, 18 Dec 17

Weigh In record (no journal entry) for 18 December 2017
46 kg Lost so far: 3 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 December 2017:
543 kcal Fat: 3.97g | Prot: 15.05g | Carbs: 129.25g.   Lunch: Repollo, Brócoli, Zanahoria Cocida, Chauchas, Lechuga de Hoja Verde, Manzana, Naranjas, Zanahoria, Tomates. Dinner: Banano, Manzana, Naranjas, Repollo, Coliflor Cocido (Fresco), Zapallito Verde, Brócoli Cocido (sin Grasa Añadida en la Cocina), Cebollas, Morrón, Zanahoria, Tomates, Lechuga de Hoja Verde. Snacks/Other: Manzana. more...
Losing 0.8 kg a Week



     
 

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bailamilonga's Weight History


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