Weigh In record (no journal entry) for 18 December 2017
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77.9 kg
Lost so far: 12.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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1070 kcal
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Fat: 22.65g | Prot: 72.67g | Carbs: 141.43g.
Breakfast: Pandebono. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo. Dinner: Temaki de Salmón. Snacks/Other: Pan Blanco, Chontaduro. more...
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Gaining 1.2 kg a Week
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maravilla000's Weight History
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