Cheat meal settimanale: lasagne e panettone di pasticceria. Sto sognando, non svegliatemi.
View Diet Calendar, 17 December 2017:
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2732 kcal
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Fat: 78.15g | Prot: 167.11g | Carbs: 331.52g.
Breakfast: Fage Fruyo Fragola 0%. Lunch: Roast Beef, Coop Panettone Artigianale, Lasagna with Meat. Dinner: Findus Pisellini Primavera, Scotti Riso Integrale Brown Rice, Conad Tonno al Naturale. Snacks/Other: Net Integratori Nitro 2.0, Net Integratori VB Whey 104 9.8. more...
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2656 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours and 20 minutes, Sleeping - 7 hours and 40 minutes. more...
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