Weigh In record (no journal entry) for 17 December 2017
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87.1 kg
Lost so far: 6.2 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2017:
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1826 kcal
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Fat: 71.82g | Prot: 112.06g | Carbs: 182.31g.
Breakfast: St Hubert Oméga 3, Brioche, La Vache qui rit Portion, Kesra. Lunch: Carrefour Fromage Blanc 0%, Kesra, Salade Verte, Tomates, Oeuf Poché, Concombre (avec Peau), Ronde des Mers Saumon Fumé Sauvage Alaska, Carrefour Blanc de Poulet Halal. Dinner: Tous les Jours Chocolat Noir Pâtissier, Kesra, Carrefour Saumon Sauce Oseille, Soupe de Légumes, Elle & Vire Carré Frais 0%. more...
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Gaining 4.9 kg a Week
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