Weigh In record (no journal entry) for 17 December 2017
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65.8 kg
Lost so far: 31.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2017:
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1933 kcal
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Fat: 172.19g | Prot: 77.21g | Carbs: 13.61g.
Breakfast: Smalec, Jajko. Lunch: Ogórek Małosolny. Dinner: Jajko, Szynka Wieprzowa Surowa, Cebule. more...
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Losing 0.7 kg a Week
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qwerty63's Weight History
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