Weigh In record (no journal entry) for 17 December 2017
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48.9 kg
Lost so far: 1.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2017:
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1303 kcal
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Fat: 42.46g | Prot: 50.22g | Carbs: 172.75g.
Breakfast: Campanière Pain aux 2 Lins, Beurre, Oeuf, Clémentines. Lunch: Pomme, Sojasun Yaourt Citron, Thiriet Steak de Tofu à la Provençale , Jardin Bio Lentilles Corail. Dinner: Saint Nectaire, Kiwi, Florette Mâche, Materne Compote Pomme Châtaigne, Patate Douce (sans la Peau, Cuite, Bouillie). Snacks/Other: Mulino Bianco Baiocchi. more...
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1217 kcal
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Exercise:
Stretching (yoga) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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estelle258's Weight History
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