Weigh In record (no journal entry) for 16 December 2017
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97.6 kg
Lost so far: 11.3 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2017:
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763 kcal
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Fat: 26.72g | Prot: 29.80g | Carbs: 110.37g.
Lunch: Bananas, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Repolho Verde Cozido. Snacks/Other: Belvita Bolacha, Bananas. more...
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Losing 0.4 kg a Week
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Jéssicalu's Weight History
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