Weigh In record (no journal entry) for 16 December 2017
|
49 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2017:
|
1973 kcal
|
Fat: 88.51g | Prot: 87.63g | Carbs: 207.59g.
Breakfast: 全家 起司派對三明治, 富士蘋果, 拿鐵咖啡. Lunch: 鍋燒意麵. Dinner: 炒青菜, 虱目魚肚. Snacks/Other: 星巴克 (Starbucks) 經典起司蛋糕, 韓國 Enaak大雞麵. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annieyang_18's Weight History
|