annieyang_18's Journal, 16 Dec 17

Weigh In record (no journal entry) for 16 December 2017
49 kg Lost so far: 1 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2017:
1973 kcal Fat: 88.51g | Prot: 87.63g | Carbs: 207.59g.   Breakfast: 全家 起司派對三明治, 富士蘋果, 拿鐵咖啡. Lunch: 鍋燒意麵. Dinner: 炒青菜, 虱目魚肚. Snacks/Other: 星巴克 (Starbucks) 經典起司蛋糕, 韓國 Enaak大雞麵. more...
Losing 0.1 kg a Week



     
 

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annieyang_18's Weight History


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