Weigh In record (no journal entry) for 16 December 2017
|
72.4 kg
Lost so far: 2.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2017:
|
1339 kcal
|
Fat: 41.00g | Prot: 107.76g | Carbs: 133.18g.
Breakfast: Мёд, Творог 5%. Lunch: Куриные Отбивные, Перловка Отварная. Dinner: Семга Запеченная, Перловка Отварная. Snacks/Other: Кефир 1%. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
s-prim85's Weight History
|