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Allemaal een heel fijn weekend gewenst en alvast voor allemaal fijne feestdagen
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104.3 kg
Lost so far: 2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2017:
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821 kcal
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Fat: 25.36g | Prot: 33.98g | Carbs: 117.69g.
Breakfast: C1000 Jonge Goudse Kaas 48+, Bruine Boterham, Koffie, Perfekt Halvarine. Lunch: Gekookt Ei, Bruine Boterham, Perfekt Halvarine, Thee. Dinner: Spaghetti. Snacks/Other: All Seasons Rauwkostmix Komkommer, Appel. more...
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2564 kcal
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Exercise:
Shopping - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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Madele58's Weight History
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