Ellorabay's Journal, 16 Dec 17

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Weigh In record (no journal entry) for 16 December 2017

61 kg Lost so far: 11 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2017:

256 kcal

Fat: 7.53g | Prot: 11.44g | Carbs: 38.00g. Breakfast: Cora Confiture, Clémentines, Les 2 Vaches Yaourt Nature 0%, Pruni Pruneaux Ultra Moelleux, Dolce Gusto Café au Lait, Monoprix Beurre Doux, Carrefour Pain Complet. more...

1708 kcal

Exercise: Walking (slow) - 2/mph - 3 hours and 25 minutes, Resting - 13 hours and 5 minutes, Sleeping - 7 hours and 30 minutes. more...

steady weight

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