Weigh In record (no journal entry) for 15 December 2017
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66.5 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2017:
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2166 kcal
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Fat: 63.46g | Prot: 64.31g | Carbs: 335.59g.
Breakfast: Santa Clara Leche Entera, Kellogg's Choco Krispis. Lunch: Azúcar, Chipilo Mantequilla, Tortillas de Maíz, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Idahoan Puré de Papas con Especias. Dinner: Sandwich de Jamón y Queso Americano, Azúcar, Act II Palomitas Sabor Mantequilla Extra. Snacks/Other: Papayas, Plátano, Sandwich de Jamón y Queso Americano. more...
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Losing 1.0 kg a Week
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VickHgPG's Weight History
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