Weigh In record (no journal entry) for 15 December 2017
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54.4 kg
Lost so far: 5.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2017:
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796 kcal
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Fat: 27.82g | Prot: 26.78g | Carbs: 110.43g.
Lunch: Б.Ю. Александров Сметана 15%, Грудка Индейки, Суп Овощной. Dinner: Медовый Край Мед Горный Натуральный, Белевские Сладости Зефир , Макароны по Флотски. more...
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Losing 0.5 kg a Week
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Ирина Котягина's Weight History
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