Weigh In record (no journal entry) for 15 December 2017
|
63.2 kg
Lost so far: 7.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2017:
|
1355 kcal
|
Fat: 57.52g | Prot: 72.35g | Carbs: 136.19g.
Lunch: Abobrinha Refogada, Contra-filé. Dinner: Wickbold Torta Fria, Brigadeiro, Salgadinho de Festa. Snacks/Other: Santa Helena Amendoim Japonês , Sadia Presunto Cozido Magro, Queijo Mozzarella. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariliab1's Weight History
|