Weigh In record (no journal entry) for 15 December 2017
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62.4 kg
Lost so far: 11.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2017:
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1268 kcal
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Fat: 37.95g | Prot: 95.42g | Carbs: 140.98g.
Lunch: U Torsades au Blé Complet, Maïs, Haricots Verts, Herta Jambon le Bon Paris -25% de Sel, Carrefour Filet de Poulet. Dinner: Bjorg Soja Cuisine, Carrefour Saumon Fumé d'ecosse, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Snacks/Other: Saint Alby Viande des Grisons, Wasa Authentique, Elle & Vire Carré Frais 0% Ail et Fines Herbes , Clémentines, Noix, Viande. more...
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2055 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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petitejoanna09's Weight History
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