Weigh In record (no journal entry) for 15 December 2017
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52 kg
Lost so far: 12 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2017:
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861 kcal
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Fat: 23.71g | Prot: 25.61g | Carbs: 141.58g.
Breakfast: Эссен Продакшн Конфеты Руа, Пряник, Ирбитский Молочный Завод Сырок Творожный с Сахаром и Ванилином. Lunch: Белый Город Молоко 2.5%, Наша Маша Молоко для Детей 3,2%, Зеленое Яблоко, Банан. Snacks/Other: Нутелла Шоколадная Паста, Творог 5%, Манник, Пряник. more...
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1747 kcal
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Exercise:
Swimming (slow) - 30 minutes, Swimming (moderate) - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Studying - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Аполлинария I's Weight History
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