Weigh In record (no journal entry) for 15 December 2017
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133.3 kg
Lost so far: 0 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2017:
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2266 kcal
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Fat: 155.90g | Prot: 57.89g | Carbs: 174.63g.
Breakfast: Nescafé Tradición, Costa Galletas Soda Line, Soprole Mantequilla Untable, Palta Hass. Lunch: Espárragos, Mayonesa, Lechuga, Tomates, PF Pollo Apanado. Dinner: Palta, Mantequilla Ligera (Palo con Sal), Costa Galleta Agua Light. Snacks/Other: Agua, Marco Polo Almendras Saladas. more...
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Losing 9.8 kg a Week
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maratobi's Weight History
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