Weigh In record (no journal entry) for 15 December 2017
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61 kg
Lost so far: 11 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2017:
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1793 kcal
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Fat: 55.21g | Prot: 59.58g | Carbs: 238.27g.
Breakfast: Poires, Carrefour Pain Complet, Monoprix Beurre Doux, Dolce Gusto Café au Lait, Pruni Pruneaux Ultra Moelleux, Les 2 Vaches Yaourt Nature 0%, Clémentines. Lunch: Saint Honoré, café expresso, café expresso, Vin Riesling, Panzani Pâtes, Oeuf (Entier), Auchan Gruyère, Nestlé Grand Chocolat Intense 70%, Blini Tarama, Carrefour Pain Complet, Foie Gras, Priméal Gressins au Sésame, Michel et Augustin Petits Sables, Motta Marrons Glacés. more...
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1594 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 7 hours. more...
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Losing 3.5 kg a Week
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Ellorabay's Weight History
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