Weigh In record (no journal entry) for 15 December 2017
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74.5 kg
Lost so far: 13.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2017:
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595 kcal
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Fat: 19.73g | Prot: 29.01g | Carbs: 74.85g.
Breakfast: Несквик Какао, Домик в деревне Молоко 0,5%, Перепелиное Яйцо, Ламбер Сыр 50%, ВкусВилл Лаваш Армянский Тонкий. Snacks/Other: Мандарины, Dr. Korner Хлебцы Черничный Злаковый Коктейль. more...
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Losing 9.8 kg a Week
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his_honey_bunny's Weight History
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