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224
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105.7 kg
Lost so far: 25.7 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2017:
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245 kcal
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Fat: 12.92g | Prot: 21.57g | Carbs: 11.07g.
Breakfast: Dannon Light & Fit Greek Yogurt - Tiramisu. Lunch: Frank's Red Hot Sauce, Light Mayonnaise, Hard-Boiled Egg. Dinner: Dannon Light & Fit Greek Yogurt - Tiramisu. more...
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steady weight
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verrygeri's Weight History
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