Weigh In record (no journal entry) for 14 December 2017
|
53 kg
Lost so far: 8.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2017:
|
706 kcal
|
Fat: 30.94g | Prot: 63.94g | Carbs: 40.21g.
Breakfast: Huevo Cocido, Chocolyne Chocolate, Alpina Leche Deslactosada, Colanta Queso Slight. Lunch: Estofado de Carne. Snacks/Other: Tosh Galletas de Ajonjoli, Colanta Queso Slight. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marcis32's Weight History
|