Weigh In record (no journal entry) for 14 December 2017
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106.4 kg
Lost so far: 15 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2017:
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2184 kcal
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Fat: 63.14g | Prot: 98.85g | Carbs: 305.89g.
Breakfast: Banane. Lunch: Hühnchen Curry, Weißer Reis (Gekocht). Dinner: Weißer Reis (Gekocht), Hühnchen Curry. Snacks/Other: Danone Family Joghurt Stracciatella, Fantakuchen, Reber Mozartkugel. more...
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Gaining 5.6 kg a Week
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