Weigh In record (no journal entry) for 14 December 2017
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52.4 kg
Lost so far: 6.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2017:
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1186 kcal
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Fat: 40.12g | Prot: 40.59g | Carbs: 172.56g.
Breakfast: Latte, Kellogg's Cereali Integrali. Lunch: Pasta alla Carbonara, Mela. Dinner: Insalata Caprese. Snacks/Other: Conad Yogurt Cremoso al Malto, Banana, Bacche di Goji, Mela, Anacardi. more...
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Losing 1.1 kg a Week
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nicole1902's Weight History
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