Weigh In record (no journal entry) for 13 December 2017
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48 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2017:
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603 kcal
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Fat: 13.51g | Prot: 41.56g | Carbs: 77.83g.
Breakfast: Yarych Печенье Мария, Молоко (1% Обезжиренное) , Nestle Fitness. Lunch: Кокосовая Стружка, Мёд, Творог (Полностью Обезжиренный). more...
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Gaining 0.1 kg a Week
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terentiewa.ella's Weight History
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