Weigh In record (no journal entry) for 13 December 2017
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42.6 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2017:
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1891 kcal
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Fat: 57.36g | Prot: 99.79g | Carbs: 261.11g.
Breakfast: Almendras, Manzana, Veritas Semillas de Lino Marrón, Eroski Avellana Cruda, Plátano, Condis Miel de Flores, Danone Yogurt Soja. Lunch: Eroski Pan para Perritos, Huevo Duro, Nestlé Chocolate Negro Dolca, Eroski Pan para Perritos, Natursoy Frankfurt de Seitan, Brócoli. Dinner: Mandarinas, Brócoli, Champiñones, Natursoy Frankfurt de Seitan. Snacks/Other: Mandarinas, Manzana Golden, Agua del Grifo, Galleta, Té de Hierbas (que No Sea de Manzanilla, Infusión). more...
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1451 kcal
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Exercise:
Walking (moderate) - 3/mph - 4 hours and 1 minute, Resting - 11 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Marya13_'s Weight History
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