Weigh In record (no journal entry) for 13 December 2017
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80.6 kg
Lost so far: 9.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2017:
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518 kcal
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Fat: 37.35g | Prot: 34.15g | Carbs: 11.90g.
Lunch: Scala Queijo Prato, Sadia Bacon em Cubos, Carne, Peito de Frango. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Cacau Show Trufinha Gourmet 70% Cacau. more...
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Losing 2.8 kg a Week
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biiaschroeder's Weight History
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