Weigh In record (no journal entry) for 13 December 2017
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95.9 kg
Lost so far: 15.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2017:
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745 kcal
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Fat: 23.09g | Prot: 27.57g | Carbs: 101.00g.
Breakfast: Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer, El Monterey Egg, Turkey Sausage & Cheese Breakfast Wrap, Kroger Chewy Peanut Butter Chocolate Chip Granola Bars. Lunch: Smart Ones Classic Favorites Three Cheese Ziti Marinara. more...
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Gaining 3.2 kg a Week
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ggreen67's Weight History
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