Weigh In record (no journal entry) for 13 December 2017
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51.8 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2017:
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376 kcal
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Fat: 9.22g | Prot: 24.81g | Carbs: 50.09g.
Lunch: Knorr Pompoen Weelde met Balletjes. Dinner: Boni Broccolimix, Vache Bleue Geraspte Kaas Light, Delhaize Ontvette Ham, Champignons, Ketchup, Rode Uien, Boni Pizzadeeg. Snacks/Other: Mandarijn. more...
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Gaining 0.7 kg a Week
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