Weigh In record (no journal entry) for 13 December 2017
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95 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 December 2017:
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2104 kcal
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Fat: 78.88g | Prot: 107.38g | Carbs: 165.32g.
Breakfast: Delhaize Kippenwit, Bruine Boterham. Lunch: Mandarijn, Delhaize Kippenwit, Bruine Boterham. Dinner: Coca-Cola Coca-Cola Zero, La Chouffe Bier, Rode Tafelwijn, Cheesecake, Luchtige Taart, Gourmetten. Snacks/Other: Chips (Gezouten), Alesto Cocktail Nootjes. more...
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