Weigh In record (no journal entry) for 12 December 2017
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43.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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814 kcal
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Fat: 29.67g | Prot: 36.37g | Carbs: 98.83g.
Breakfast: Clémentines, Leader Price Crackers 3 Graines , Auchan Biscottes. Lunch: Pizza au Fromage, Poireaux, Picard Chili Con Carne et Riz. Dinner: Clémentines. more...
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Losing 1.8 kg a Week
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