Weigh In record (no journal entry) for 12 December 2017
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77.5 kg
Lost so far: 8.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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1497 kcal
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Fat: 48.92g | Prot: 75.82g | Carbs: 186.75g.
Breakfast: Monoprix Beurre Doux, Aldi Pain Ciabatta, Chocolat Chaud avec du Cacao (au Lait Entier). Lunch: Auchan Gruyère, Bridélice Crème Fraîche 15%, Turini Coquillettes, Escalope de Poulet, Café au Lait. Dinner: Fromage à Raclette, Fin Carré Chocolat Blanc, La Boulangère Bruschetta. Snacks/Other: Leader Price Mimolette en Tranches. more...
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1961 kcal
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Exercise:
Cooking - 30 minutes, Driving - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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stellane's Weight History
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