Weigh In record (no journal entry) for 12 December 2017
|
58.7 kg
Lost so far: 18.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2017:
|
5936 kcal
|
Fat: 232.40g | Prot: 140.23g | Carbs: 783.12g.
Breakfast: Kellogg's Crunchy Müsli Choco & Nuts. Lunch: Croissant, American Style Sandwich Scheiben Vollkorn. Dinner: Korn Mühle Nougat Bits, Herzberger Kaiserbrötchen, Kania Ketchup Light, Rapsöl, Edeka Zuckerschoten , Chef Select Schupfnudeln, Landjunker Schweine Minutensteaks, Lidl Weizenmischbrot, Kölln Knusper Müsli Schoko & Keks. Snacks/Other: Meßmer Detox Grüner Tee & Brennesel , Wrigley's Extra Professional White Citrus, Wrigley's Airwaves Cool Cassis, Biscoteria Mini Schoko Kekse, Dr. Oetker Marmorkuchen, Milka Alpenmilch Schokolade, Toffifee Toffifee. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nicolina96's Weight History
|