Weigh In record (no journal entry) for 12 December 2017
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42 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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424 kcal
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Fat: 13.33g | Prot: 22.94g | Carbs: 56.62g.
Breakfast: Яблоко. Lunch: Грейпфрут, Жареное Яйцо без Жира. Dinner: Сырники Домашние. Snacks/Other: Lorado Ананас Консервированный. more...
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Gaining 0.8 kg a Week
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