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Time to get serious! I can finally run! I got very discouraged for a while, i quit keeping track i quit working hard, But now i think i am ready for this i did a 40 min run on thursday or friday of last week and i felt great! I am hoping that now that i know my limits a little better i will be more successful. According to the doctors scale i've only lost 2 lbs i hoping that was off a little and i've lost more but we shall see!
My goals are to stay on track even if I'm not loosing at least i will be healthy! Though i really would like my clothes to fit again! :)
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486 kcal
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Fat: 12.58g | Prot: 16.27g | Carbs: 81.86g.
Breakfast: 1% milk, trader joes this strawberry walks into a bar. Lunch: organic strawberry jam, natural peanut butter, trader joes whole wheat bread, cherry tomatoes, carrot. more...
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1746 kcal
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Exercise:
Circuit Training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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