Weigh In record (no journal entry) for 12 December 2017
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62 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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1964 kcal
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Fat: 90.18g | Prot: 44.95g | Carbs: 209.73g.
Breakfast: Baguette, Clémentines, Raisins, Poires, Les 2 Vaches Yaourt Nature 0%, Pruni Pruneaux Ultra Moelleux, Dolce Gusto Café au Lait, Monoprix Beurre Doux. Lunch: Nestlé Grand Chocolat Intense 70%, café expresso, café expresso, Figues Sèches, Noix, Datte, Vin de Table Rouge, Amandes, Michel et Augustin Petits Sables, Delpeyrat Magret de Canard du Sud Ouest, Avocat, Priméal Gressins au Sésame, Crémant, Baguette, Blini Tarama, Foie Gras, Riz Blanc. Snacks/Other: Tropicana Essentiels Cranberry. more...
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1692 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 44 minutes, Resting - 13 hours and 46 minutes, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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Ellorabay's Weight History
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